tag:blogger.com,1999:blog-6310226120878180051.post499477861524680251..comments2024-01-29T13:28:31.757-08:00Comments on The Turtle Path: Being Realistic at White RiverPamhttp://www.blogger.com/profile/17695365862543446730noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-6310226120878180051.post-24140297714978045082010-08-15T23:07:16.772-07:002010-08-15T23:07:16.772-07:00Good post.Good post.Kannanhttp://learnspeakingenglish.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-6310226120878180051.post-89817186397714002352010-08-13T18:16:19.359-07:002010-08-13T18:16:19.359-07:00Thanks for chatting w/ us @ dinner. It's alwa...Thanks for chatting w/ us @ dinner. It's always good to talk and remember ~ there's always room for improvement ;-) Excited for you at AC ~ but will miss you at Waldo!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6310226120878180051.post-17224399535211181082010-08-06T08:55:58.765-07:002010-08-06T08:55:58.765-07:00Amy, I think I have pretty much been tapering ever...Amy, I think I have pretty much been tapering ever since WS! <br /><br />Greg-Great to finally see you again, too. We did get a brief glimpse of each other at PDX 26.2 in '08, but otherwise, yeah, it's been 15 years. BTW, you just made me feel really old!Pamhttps://www.blogger.com/profile/17695365862543446730noreply@blogger.comtag:blogger.com,1999:blog-6310226120878180051.post-33418907101364799472010-08-05T19:30:33.720-07:002010-08-05T19:30:33.720-07:00It was great to see you again at last! That accoun...It was great to see you again at last! That accounts for at least 20% of my smile, with another 30% attributable to the $300 and 50% due to breaking 7 hours.... Has it really been 15 years since we saw each other? Good grief!crowtherhttps://www.blogger.com/profile/01636268417511507679noreply@blogger.comtag:blogger.com,1999:blog-6310226120878180051.post-52585316069703691762010-08-05T17:01:38.007-07:002010-08-05T17:01:38.007-07:00I'm so glad you decided to jump into the race ...I'm so glad you decided to jump into the race and our carpool at the last minute. Can't wait to do some training runs in the fall. Good luck with the rest of your AC training. No better way to jump back into it than with a beautiful hilly 50 miler! It's almost time to taper again!amyhttps://www.blogger.com/profile/17331844957221069032noreply@blogger.comtag:blogger.com,1999:blog-6310226120878180051.post-58298181123469125242010-08-03T14:14:29.393-07:002010-08-03T14:14:29.393-07:00Nice run Pam. Congratulations on your 5th place. Y...Nice run Pam. Congratulations on your 5th place. You will certainly gain recovery speed with every one of these big runs. Recover well from WR and cook it at AC...one of my favorite runs.Rondahttps://www.blogger.com/profile/10832545114209221483noreply@blogger.com