tag:blogger.com,1999:blog-6310226120878180051.post4113934675117938623..comments2024-01-29T13:28:31.757-08:00Comments on The Turtle Path: How To RecoverPamhttp://www.blogger.com/profile/17695365862543446730noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-6310226120878180051.post-55106749962683472852014-08-26T04:57:09.899-07:002014-08-26T04:57:09.899-07:00Traci- based on the above recommendations, you'...Traci- based on the above recommendations, you've earned 25 days off! I hope you have other hobbies to fill the time! ;)Pamhttps://www.blogger.com/profile/17695365862543446730noreply@blogger.comtag:blogger.com,1999:blog-6310226120878180051.post-62415207523174402822014-08-26T04:53:32.446-07:002014-08-26T04:53:32.446-07:00I need to save this and read regularly for reminde...I need to save this and read regularly for reminders :)Anonymoushttps://www.blogger.com/profile/11287003945681722502noreply@blogger.comtag:blogger.com,1999:blog-6310226120878180051.post-720715824860141752014-08-25T16:19:36.165-07:002014-08-25T16:19:36.165-07:00That 5K sounds great! Definitely would be one way ...That 5K sounds great! Definitely would be one way to get my kids to run!<br /><br />Love your 1 day for every 10 miles raced strategy. That sound reasonable. I get all nervous when after an ultra my friends go do a "recovery run" the following day and all I typically do is walk. Trailmommahttp://www.trailmomma.comnoreply@blogger.comtag:blogger.com,1999:blog-6310226120878180051.post-40628709688759905952014-08-24T16:05:31.156-07:002014-08-24T16:05:31.156-07:00This is a terrific post with great experience and ...This is a terrific post with great experience and sane, reasonable advice and tips tips. Thanks for reminding us that some ultrarunners we love, admire, follow (Wardian, cough) might not be the norm, and that if we're not built like that, it's ok!<br /><br />I love your candor and pointing out the facts. I'm 48 and find perimenopause really not helping my recovery, sleep, digestion, etc. One more variable in the mix. <br /><br />Love those rainbow popsicles! remember them from childhood. That dessert 5k sounds great! Well, if I ate the desserts after maybe.<br /><br />Enjoy following your ultrarunning career, you're an impressive role model for many of us. (I'm a wannabe ultrarunner, looking to debut at ATY in Dec, doing 50k within the 24h race.)<br /><br />Best to you and yours!M @readeatwriterunhttp://readeatwriterun.comnoreply@blogger.com