To celebrate my anniversary today I went for a 10 mile run around Salem with a good friend at a very mundane 8:35 pace. And then I ate a lot of jelly beans, and I mean A LOT. Not such a great day from a nutrition standpoint, but otherwise a pretty good day.
One thing that made it so nice was the weather. After two days of storms, we got the sun back. I told my kids to go play outside, but they weren't in to it. "Can't we just go run on the treadmill instead?" they begged. Seriously?? Whose kids are these anyway?!? I used to train on the treadmill all the time; now I dread it. But both kids ticked off a mile.
This weekend is also Mac's 3 year ultrarunning anniversary as he too was initiated at the McKenzie River Trail Run 50k, but in 2010. His weekend activities were a bit more appropriate for an ultrarunning anniversary as he was off competing at the Volcano 50 - a rugged 50k around Mt. St. Helens with 8,000' gain traversing lava fields, major landslides, and a blast zone. The winner didn't even break six hours! Mac ran a 8:43 for a solid mid-pack finish. Today he says he is ready to retire from ultrarunning!
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Redefining technical trail (photo FB steal from AJ Klausen) |
While I doubt this'll be his last ultra, Mac is standing firm that he'll never do a hundred miler.
"You know why I don't want to do a hundred miler? Because I don't ever need to run for more than eight hours."
"Well, nobody needs to run for more than eight hours."
"Yeah, but I am smart enough to know that."
Well, at least we have one smart one in the family!
You two crack me up! Come on Coyote, sign up for WS! And congrats on your Volcano 50k finishing. That route is tough!
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