Thursday, March 31, 2016

Spring Break!

We originally weren't planning to do much for spring break as we thought Megan might be having her tonsils out. But after a fairly illness free winter with NO strep throat, we decided maybe Megan was growing out of this repetitive sore throat thing and surgery wasn't such a good idea after all so we booked a couple days at the coast and a couple days at Mt. Hood. And then I read an article about how awesome the Utah National Parks are in the early spring and then I needed to go there. Ever since we visited Yellowstone and Grand Tetons in the summer of 2014, I've been kind of obsessed with getting my kids to the National Parks. After this past week, we've hit 15 and I've got hopes of hitting another five this summer with the kids and two more without them- not too bad for getting out and seeing this awesome country!

We got in to Vegas late Saturday night and as luck would have it, the Moonlight Ultra 24 hr and 100M race had a six hour little sister that started on Sunday morning (the others started at 6pm Saturday, hence the "moonlight" in the moniker). You are supposed to be sleep deprived when you are in Vegas, right?? So I headed off to Floyd Lamb park right about the time most drunken gamblers were calling it a night. The race was a low key affair on a 1.74M gravel loop through the desert. I was looking for a long run, but didn't want to push too hard with Gorge Waterfalls only two weeks away, so was hoping for at least 40 but not more than 42 miles. The dry desert air was great for my asthma and I felt better than I had in weeks (Oregon pollen is not my friend). I chugged along doing my own thing and by mile 12, I had already lapped every other runner in the race. I got to 40 miles in 5:26 just as it was starting to get pretty warm. If I kept the pace up, I knew I'd go over my plan of 42 miles, so I ended up walking, taking selfies and texting Mac the last lap and made it back to the start/finish in 5:45 where I called it a day - First place overall by three laps (5+ miles) and a new women's course record by almost 7 miles. The people at the race were super nice and it was inspiring watching the 100 milers plugging away especially as the day heated up.
Lap splits. I used the bathroom on lap 4 and 10 (lap 4 was only mile 6. I was so disappointed in my colon! I will attribute it to a bad airport meal and little sleep). Lap 22 I ran part of the way with the men's leader for some company and lap 24, I lolligagged. Otherwise, pretty decent training at 8:16 goal pace.
The Moonlight Ultra course
Just taking a selfie mid-race!
Since middle aged parents with their kids in tow have no business in Vegas during spring break, we fled Sin City as soon as the awards were over and headed to the family friendly land of Utah. God bless the Mormon women who all have about a hundred children and they raise them all without the crutch of alcohol! My own brand of  parenting consists of hiking all the sass and energy out of my kids and that's just what we did (and I didn't drink once! But there was one horrendous night where Mac let the kids have caffeinated soda at dinner and I might have had some murderous thoughts, though I am not sure if they were towards Mac or the kids!). We made the ambitious drive to Moab that night and then worked our way back through Arches, Canyonlands, Little Wildhorse Canyon and Goblin Valley, Capitol Reef, Bryce, and Zion. Wow - such an awe inspiring list of places in such a small area! 

Friday night we were back to St. George where we stumbled upon the Hog and Jog 5k. When I asked Megan if she wanted to do it, she looked at me like I had just let out a stinky fart, because running isn't cool any more and she "doesn't want to be crazy like me and all my friends who have to run all the time." And here I thought the family vacation was going so well! But Liam was all over it. He told me he likes running more than swimming and would even go if there wasn't any bacon! Liam crushed his 5k PR with a 32 flat and I managed three bacon "shots" during that time which was a bacon PR for me! Not bad mother-son bonding and all for $15 each! We spent the afternoon getting the VIP treatment at a nice Vegas resort courtesy of my cousin, who is a professional gambler, before catching a late night flight back to Portland.

Five national parks, two races and lots of quality family time - certainly a lot better than a tonsillectomy! Hope you all had a great Spring Break!


Arches NP
Landscape Arch, Arches NP


Delicate Arch, Arches NP
Double Arch, Arches NP
She says she doesn't like to run, but I caught her running!
Canyonlands NP
Planking on Whale Rock, Canyonlands NP
Goblin Valley State Park
My two Goblins

Hickman Bridge, Capitol Reef NP

Bryce
Merry Christmas from the Smiths!
Angels Landing, Zion NP
Bacon!
 
Right on the white line...future Badwater runner??


2 comments:

Mike Lynch said...

Thanks for spending quality time with me as you lapped me at Vegas Moonlight. I'm so proud to get lapped (3x) by a WS100 winner! You looked fresh all day and always had a smile on your face. Congrats on the new course women's record!

Pam said...

Mike- it was nice getting to run a bit with you. Congrats on your win and nice 50k time.